Melanie Phillips - Cognitive Hypnotherapist

Blog

February 12, 2012

Carrot, egg and coffee

melaniep @ 10:47 am

Sadly the author of this is unknown A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and … Continue reading


February 2, 2012

Leap Year

melaniep @ 3:00 pm

So it is a Leap Year, and Radio 4 PM Show got me thinking about how to use this extra day in our lives.  This lovely bonus we are getting that only happens every four years. So what would you … Continue reading


Update

melaniep @ 2:40 pm

Well a lot has happened in my life since my last blog in August 2011.  I have relocated to East Lothian, Scotland from London, England.  It certainly is very different and I am loving being so close to the sea.   … Continue reading


August 31, 2011

A new idea for working with cancer by Trevor Silvester

melaniep @ 8:22 am

Experiments have shown that a great deal of the sense we have of ourselves, of the feeling of the kind of person we are, is gained from our interpretation of our surroundings. If we continually find ourselves in a negative … Continue reading


melaniep @ 8:22 am

Some grin and bear it; others smile and do it.


Autumn Leaves

melaniep @ 8:21 am

In the autumn garden the leaves pile up, drifts of yellow, brown, green and gold. If left, they will look good for a while and then rot into a soggy, dark mass. Best to rake them up and leave the … Continue reading


Getting better in your own words.

melaniep @ 8:21 am

This link will take you to a superb article written by Trevor Silvester who runs the Quest Institute, it describes beautifully what Cognitive Hypnotherapy is all about. http://www.questinstitute.co.uk/951/951/#more-951


Out of the Darkness

melaniep @ 8:20 am

I screamed in silence so nobody heard, too cold and frightened to utter a word Its dark in there, I like it best, behind my door away from the rest And now I’m out from behind the door, that kept … Continue reading


Below is a wonderful poem Audrey Hepburn wrote when asked to share her ‘beauty tips.’ It was read at her funeral years later.

melaniep @ 8:19 am

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. … Continue reading


Have you noticed how the bad stuff is easier to believe?

melaniep @ 8:18 am

How often has someone said like your top or nice haircut only for you to answer this old thing or they cut too much offbut if that individual said to you what were you thinking buying that shirt or did you pay for that haircut you would most probably nod and … Continue reading